HPW Therapy Clinics, by House of Peace and Wellness
Premium

Sports Performance & Recovery Therapy

Intensive work on muscle tissue used for high-impact performance.

90 minutes Clinic, home or premium suite Trained therapists only
from ₹ 4,999 / session
Pay ₹499 now, the rest at the clinic Free cancellation up to 6 hours before Your therapist reads your notes first
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Good for

What this usually helps with

Improves blood circulation & oxygen delivery to muscles
Reduces muscle soreness (DOMS) and fatigue
Enhances flexibility, mobility, and range of motion
Speeds up recovery after training or competition
Prevents sports injuries by reducing muscle tightness & imbalances
Improves muscle performance and endurance
Helps in rehabilitation of minor strains and overuse injuries
What happens

How a session runs

01

We talk first

Ten minutes on what hurts, when it started, and what you have already tried.

02

We assess

Movement, range and the areas around the pain — often the cause is not where it hurts.

03

Hands-on work

The treatment itself, at a pressure you agree to. You can stop it at any point.

04

What to do next

Aftercare, what to expect tonight, and whether you need to come back.